Pancreatitis is a disease caused due to the inflammation of the pancreas. The pancreas is a large gland behind the stomach and next to the small intestine. It releases powerful digestive enzymes into the small intestine that help in digestion of food. An individual suffering from pancreatitis would have to make certain lifestyle modifications to manage the condition in the long term and prevent acute flare-ups. Here are some of the tips and suggestions that may help people diagnosed with pancreatitis:
Dietary Changes
One must limit intake of certain foods in order to manage pancreatitis. This is because the pancreas is unable produce enough enzymes needed digestion of carbohydrates, fats, and protein. Thus, the body may not be able to absorb a sufficient amount of nutrients which can lead to abdominal discomfort. Doctors suggest that one should consume a diet high in lean protein and low in fat.
Maintaining a Healthy Weight
One may develop the risk of developing gallstones if he/she is overweight or obese which might also lead to pancreatitis. Thus, maintaining a healthy weight can prevent gallstones and other medical conditions as well.
Avoid Alcohol
Excessive consumption of alcohol is one of the most common causes of pancreatitis. Thus, an individual with chronic pancreatitis must abstain from consumption of alcohol. This is one of the best ways in which they can get relief from symptoms and even prevent acute episodes. One can also consider treatment for alcohol addiction and other substance abuse issues.
Quit Smoking
Doctors recommend that people with pancreatitis should avoid smoking as it may worsen the symptoms or delay recovery. Other than this, smoking can also increase the risk of developing pancreatic cancer.
Getting proper treatment of pancreatitis is extremely important. Thus, one should only consult the top specialists. One can consider that houses best pancreas specialist Gangaram Hospital in Delhi and offer best treatment of pancreatitis and other gastrointestinal issues.
Dr. Vikas Singla 