The pancreas is a vital organ that creates several enzymes required to digest food and build insulin which is an important hormone to keep blood sugar levels balanced. Pancreatitis happens when the pancreas gets inflamed and the digestive enzymes start digesting the pancreas itself. It may affect the digestion process of a person and prevent food from getting correctly absorbed, leading to several issues such as fever, bloating, nausea, diarrhea, and vomiting. Pancreatitis can also develop severe nutritional deficiencies and weight loss.
With time, inflammation of the pancreas may get worse and it is called chronic pancreatitis. In such cases, pancreatitis can harm the pancreas and lead to other issues like endocrine pancreatic insufficiency or EPI which grows when the pancreas becomes unable to create the digestive enzymes for food digestion.
Causes of Pancreatitis
There are two common causes behind pancreas inflammation that include chronic alcohol consumption and gallstones.
Gallstones, built up of hard and tough bile, can cause acute pancreatitis in case they leave the gallbladder and go by the regular bile duct, a tube that joins the gallbladder, pancreas, and the liver to the small intestine.The problem of acute pancreatitis may grow within a few hours or in 2-3 days after heavy drinking. Some other causes may include the following.
- Genetic abnormalities of the pancreas
- High-fat levels in the blood
- Hormonal abnormalities
- Viral infection
- High calcium levels in the blood
- Regular use of certain medications like steroids and estrogen
- An abdominal wound that damages the pancreas
Tips to avoid pancreatitis
Here are some preventive measures that one can take to protect their pancreas and decrease the chances of pancreatitis and other severe health problems like EPI.
- Limit alcohol consumption
- Do not smoke
- Skip crash diets
- Lose extra weight
- Exercise regularly
- Have a low-fat diet
So, these are some causes and prevention tips that people must follow to keep their pancreas in good condition. Pancreatitis can be a severe health condition and, if left uncured, it may turn into EPI. Those who have risk factors for such condition or have symptoms must contact the best pancreas specialist in Delhi and make proper lifestyle changes to keep their pancreas healthy.